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If your heart was broken, and you want to get over the breakup from your ex, you must first breathe. Take a moment to reflect and understand that you are everything you need. Breakups can be hard. If your broken hearted, take care. We hope this video can offer some help 🙂

Sources:

Can You Ever Mend a Broken Heart?
https: www.psychologytoday.com/us/bl…

Tips to Mend a Broken Heart
https: psychcentral.com/blog/10-tips…

Get Over a Breakup, According to a Psychologist
https: www.bustle.com/p/how-to-get-o…

Psychological Strategies for Getting Over a Breakup
https: www.psychologytoday.com/us/bl…

Steps to Heal a Broken Heart
https: www.psychologytoday.com/us/bl…

Get Past a Breakup
https: psychcentral.com/blog/how-to-…

Music from Bensound.com

Thanks to Tristan Reed (writing), Troy W. Hudson (VO) for helping to create this video!