YourTango
Does a “perfect life” even exist? Many people are on a relentless pursuit to find the perfect man, the perfect relationship, to limit stress, anger… any negative feelings that interfere with a happy life. But sad feelings are a part of life. Trying to push feelings away without working through whatever lies beneath them never works. If you want the perfect life, you have to accept the truth of where you are in your life. Life isn’t perfect. It’s messy. It’s challenging. It’s full of ups and downs. Trying to make it perfect will prevent you from enjoying all that life has to offer. In this video, Arielle Ford, Dr. Foojan Zeine, Dr. Rhoberta Shaler, Renee Jain and Melanie Gorman talk over the pitfalls of trying to find a perfect life. They offer suggestions to move away from seeing perfection and tips how to let go and overcome perfectionism.