How To Overcome Fear & Take Emotional Risks In Relationships: Julie Hanks LCSW on KSL TV’s Studio 5

Julie de Azevedo Hanks, PhD, LCSW

More here http://www.wasatchfamilytherapy.com/u…
Julie Hanks LCSW shares common fears that keep you from letting other people know what it’s like to walk in your shoes.

Just Want To Be Happy? 5 Things You Need To Do RIGHT NOW!

YourTango
Check out more happiness tips here: http://www.yourtango.com/2015253971/c…

ven though craving happiness is a part of being human, trying to figure out how to get it definitely isn’t always so clear cut. All of those movies make it seem as if being happy is incredibly easy, which just isn’t always the case—But we’re pretty sure that we all know this based on our own experiences. As crazy as it may sound, many people practically spend a lifetime in the pursuit of happiness. The problem is that figuring out where to even begin can sometimes make the journey feel so far away.

So is there seriously a key to happiness? And if there is, just what exactly do we need to change about our current lifestyle so we can start working on our happy ending?

According to author John Gray, there are actually quite a few simple ways to do this! Even though it may seem easier said than done, you have to remember that things that are worth fighting for take time. His spot-on advice on what we need to do to have have a happy life led us to a few questions of our own:

1. When was the last time you really looked at yourself in the mirror? And we’re not just talking about as part of your morning routine.

2. Can you honestly say that you are satisfied with everything in your life?
3. If you have a lot going on right now, can you pinpoint any ways that you may have inadvertenly contributed to the stress?

Genuine happiness definitely doesn’t happen overnight. But with John Gray’s tips, you’ll get there in no time at all!

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Marriage Help : 5 Tips to Keep a Marriage Exciting

marietwitter
http://marriagecompatibilitytest.blog… Marriage needs attention and following successful marriage tips, you can immediately improve the interactions between you and your spouse. What are keys to a successful marriage? Successful Marriage Tips For A Happy Married Life at http://marriagecompatibilitytest.blog…

The 5 Love Languages

Lavendaire
▸ Blog post w/ ‘5 Love Languages Quiz’ link: http://bit.ly/16Jo7Kh

Do you know what your primary love language is? The 5 Love Languages is a concept made popular by Dr. Gary Chapman in his book, The 5 Love Languages: The Secret to Love That Lasts.

Find out what your love language is, and also what your loved ones speak! It’s crazy how real and effective this concept is—you’ll learn how to understand and love others better and how to communicate with others to love you better. Wishing you all a beautiful and lovely Valentine’s weekend!

The 5 Love Languages by Gary Chapman
▸ Amazon | http://amzn.to/1EKiBpN

1. Words of Affirmation
2. Acts of Service
3. Receiving Gifts
4. Quality Time
5. Physical Touch

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I’m Aileen, a lifestyle vlogger sharing knowledge and inspiration on becoming your best self and creating your dream life.

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